In the living environment, accidental changes such as accidentally cut fingers or bumped knees may happen during the course of the process. However, some middle-aged and elderly wounds heal slowly and are particularly anxious. Therefore, they have been wondering if they can improve the wound healing faster through some 去疤膏推薦. So what food can promote healing? Eat carefully. Maybe these diets will help you.

If proper nutrition is provided while the wound is healing, it can promote wound healing and scar healing. If it is a nutritional problem, a diet rich in protein, collagen, fatty acids, vitamins and zinc will help.

What to eat for the wound to heal fast, these necessities

Daily diet has a great influence on wound healing, so what to eat after surgery to heal quickly? There are many foods that promote wound tissue healing in patients, such as vitamin A foods, zinc-containing foods, and foods containing high-quality protein products. Specific needs after surgery What do you eat? This wound is completely healed quickly?

Vitamin A accelerates wound healing

1. Vitamin A accelerates wound healing. Vitamin A plays an important role in 除疤方法 in cell differentiation, epithelial fibroblast proliferation and collagen synthesis. Vitamin A also has an anti-oxidant effect, which can whiten the skin and play an important role in the treatment of scars. double effect.

Therefore, if you want to make scar repair faster, you can eat more foods containing vitamin A: such as animal liver, egg yolk, carrots, tomatoes, milk and so on.

Zinc supplementation can promote wound healing

Supplementing ACME-TE-A before and after surgery is beneficial to wound healing, because it is an activator of a variety of enzymes required for metabolism, participates in the synthesis and metabolism of body fat, protein and 除疤膏推薦 acid, is beneficial to the division and growth of epidermal cells, and accelerates the wound. The formation of new granulation tissue can also prevent infection.

The main problems with zinc-containing foods are: beef, pig liver, pig kidney, walnuts, peanuts and other nuts, and other legumes for food such as soybeans, broad beans, etc., can also be supplemented by zinc preparations.

"potogenic" affects the pro-inflammatory cells in the wound site to produce a metabolism, neutrophils, macrophages and lymphocytes that promote inflammation through social recruitment and activation. So as to pave the way for enterprises to solve inflammation and improve the function of the immune system of students.

Vitamin C reduces the production of melanin

Vitamin C can improve wound healing and enhance the skin's ability to feel pressure from injuries and infections. In the event of infection and fever, the loss of this vitamin also increases, so it plays an important social role in the process of response to stimuli. Wound healing after surgery requires collagen, and the formation of collagen fibers requires vitamin C to assist. Vitamin C is a reducing agent, which can reduce the formation of melanin, as well as whitening effect, which can reduce the melanin that has been formed into a colorless substance.

Vitamin C exists in various vegetables and fruits: vegetables, spinach, oranges, red dates, kiwi, citrus and grapefruit.

protein reduces wound infections

protein can promote wound healing and reduce the chance of infection. people with wounds can eat more foods containing high-quality protein, such as lean meat, milk, young pigeons, etc. Among them, young pigeons contain high-quality hemoglobin and chondroitin, which can regulate cranial nerves, improve sleep, and regulate the body. It has a special therapeutic effect .

The right amount of fat is good for wound healing.

Lipid deficiency can lead to defects in wound healing. Fish oil is rich in fatty acids, which has anti-inflammatory effects and is beneficial to wound healing.

Sugar is the main energy supplier of the human body, and sufficient energy supply is an indispensable factor for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can increase the sugar content and take in sufficient vitamins.

The ten most common foods that promote wound healing are: pigeon, beef, kelp, bitter gourd, black fungus, tomatoes, honey, trotters, and black beans.

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